Smith Chiropractic Blog

Exercise Smarter in El Cerrito

Exercise Smarter in El Cerrito Who in El Cerrito doesn’t take pride in working hard and reaching their goals?  Regardless of the situation, it is human nature to enjoy the accolades that come with seeing results. In this day and age however, it is almost as though just reaching goals is not enough.  We have…

Is It Just Back Pain in El Cerrito?

Is It Just Back Pain? If you have experienced back pain in your life you are part of an overwhelming majority in El Cerrito. Most of us will experience back pain at one time or another following heavy or awkward lifting, or after a hard workout. If the pain is coming from a strained muscle,…